Just in case you’ve forgotten, or need a little reminder, here are three utterly magnificent, game changing things about you.
1) You are capable of change in a BIG way
Think your habits are stubborn and immovable, like an old sofa wedged through a narrow doorway?
Convinced you’re “too old for all that” and can’t change?
Too much baggage? Too many mindset blocks? Already tried and decided change “just doesn’t work for you”?
Think again because …
You are capable of enormous change — inside yourself and in your life. And here’s the kicker: it doesn’t have to be a gruelling marathon or a decades-long slog.
Change happens in choices.
One tiny choice. Then another.
Trip up? Dust yourself off, and make another choice.
That’s it. No fanfare, no magic wand — just rinse, repeat.
Those small moments stack up, until one day you realise you’ve completely transformed the way you feel about yourself and how you live your life.
2) You can make RAPID changes (faster than you think)
I’ve seen it in myself. I’ve seen it in others. Change can be rapid. Not “five years and three self-help manuals” rapid — I mean “blink and suddenly things look different” rapid.
The problem you encounter is when you tell yourself it’ll take ages, it’ll be exhausting, and it’ll feel like scaling Mount Everest in flip-flops… you’re essentially laying bricks on your own roadblock. But sometimes, real transformation happens in an instant. As one thought flips, one belief shifts, and suddenly your whole reality swivels on its axis.
3) You are ridiculously interesting (and full of surprises)
You’ve been living with yourself your whole life, so of course you feel familiar. But trust me — you are far more fascinating than you realise.
If someone could dive beneath the surface-level small talk and glimpse the richness of your journey, they’d be captivated. All of your quirks, your scars, your stories, your secret strengths — they’re pure gold.
Your life is a story. And the best part? The next chapter is about to begin. (Spoiler: it’s going to be a good one.)
